Joseph Volk 30:00 row
5,907m
Meters
30:00.0
Time
2:32.3
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 159 |
May 27, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,907m | 2:32.3 | 99 | 640 | 21 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 20 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 20 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 21 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 22 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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