Joseph Volk 30:00 row
6,028m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 162 |
May 31, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 21 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 21 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 21 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.