Joseph Volk 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 19 |
Stroke Count | 583 |
Drag Factor | 158 |
July 13, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 19 |
6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 20 |
12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 19 |
18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 |
24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 |
30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.