Joseph Volk 30:00 row
6,027m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 158 |
August 10, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 18 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 18 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 16 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 17 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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