Joseph Volk 30:00 row

6,023m

Meters

30:00.0

Time

2:29.4

Pace

332

Calories

Average Watts105
Calories Per Hour661
Stroke Rate19
Stroke Count569
Drag Factor163

September 03, 2024 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,023m 2:29.4 105 661 19
6:00.0 1,128m 2:39.5 86 596 17
12:00.0 1,249m 2:24.1 117 702 18
18:00.0 1,250m 2:24.0 117 703 20
24:00.0 1,231m 2:26.2 112 685 20
30:00.0 1,165m 2:34.5 95 626 20

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Workout Graph

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