Joseph Volk 8020m row

8,020m

Meters

41:11.5

Time

2:34.0

Pace

435

Calories

Average Watts96
Calories Per Hour629
Stroke Rate16
Stroke Count721
Drag Factor161

September 06, 2024 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:11.5 8,020m 2:34.0 96 629 16
10:07.0 2,000m 2:31.7 100 644 18
10:09.3 4,000m 2:32.3 99 640 17
10:03.1 6,000m 2:30.7 102 651 18
10:01.4 8,000m 2:30.3 103 654 19
0:07.5 8,020m 3:07.5 53 482 8

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Workout Graph

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