Joseph Volk 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 18 |
Stroke Count | 531 |
Drag Factor | 161 |
September 10, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 18 |
6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 19 |
12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 17 |
18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 17 |
24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 18 |
30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 19 |
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Workout Graph
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