Joseph Volk 30:00 row
6,089
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 161 |
September 10, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,089 | 2:27.8 | 108 | 673 | 18 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 628 | 19 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 17 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 17 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 18 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 19 |
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Workout Graph
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