Joseph Volk 30:00 row

6,089m

Meters

30:00.0

Time

2:27.8

Pace

334

Calories

Average Watts108
Calories Per Hour673
Stroke Rate18
Stroke Count531
Drag Factor161

September 10, 2024 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,089m 2:27.8 108 673 18
6:00.0 1,167m 2:34.2 95 628 19
12:00.0 1,232m 2:26.1 112 686 17
18:00.0 1,229m 2:26.4 111 683 17
24:00.0 1,223m 2:27.1 110 677 18
30:00.0 1,238m 2:25.3 114 691 19

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Workout Graph

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