Joseph Volk 30:00 row

6,054m

Meters

30:00.0

Time

2:28.6

Pace

331

Calories

Average Watts107
Calories Per Hour666
Stroke Rate19
Stroke Count586
Drag Factor200

September 12, 2024 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,054m 2:28.6 107 666 19
6:00.0 1,161m 2:35.0 94 623 19
12:00.0 1,233m 2:25.9 112 687 20
18:00.0 1,206m 2:29.2 105 662 19
24:00.0 1,209m 2:28.8 106 664 20
30:00.0 1,244m 2:24.6 116 697 21

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Workout Graph

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