Joseph Volk 30:00 row
6,367
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 156 |
September 19, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 726 | 23 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 24 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 24 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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