Joseph Volk 30:00 row

6,367m

Meters

30:00.0

Time

2:21.3

Pace

362

Calories

Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count699
Drag Factor156

September 19, 2024 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,367m 2:21.3 124 726 23
6:00.0 1,257m 2:23.1 119 710 24
12:00.0 1,265m 2:22.2 121 718 23
18:00.0 1,297m 2:18.7 131 750 24
24:00.0 1,267m 2:22.0 122 720 23
30:00.0 1,281m 2:20.5 126 734 23

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Workout Graph

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