Joseph Volk 30:00 row

6,163m

Meters

30:00.0

Time

2:26.0

Pace

340

Calories

Average Watts112
Calories Per Hour686
Stroke Rate19
Stroke Count587
Drag Factor157

September 21, 2024 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,163m 2:26.0 112 686 19
6:00.0 1,177m 2:32.9 98 636 21
12:00.0 1,231m 2:26.2 112 685 20
18:00.0 1,234m 2:25.8 113 688 19
24:00.0 1,256m 2:23.3 119 709 19
30:00.0 1,265m 2:22.2 121 718 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.