Joseph Volk 30:00 row

6,471m

Meters

30:00.0

Time

2:19.0

Pace

372

Calories

Average Watts130
Calories Per Hour747
Stroke Rate20
Stroke Count607
Drag Factor157

October 01, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,471m 2:19.0 130 747 20
6:00.0 1,259m 2:22.9 120 712 19
12:00.0 1,276m 2:21.0 125 729 19
18:00.0 1,297m 2:18.7 131 750 20
24:00.0 1,314m 2:16.9 136 768 21
30:00.0 1,325m 2:15.8 140 780 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.