Joseph Volk 30:00 row

6,239m

Meters

30:00.0

Time

2:24.2

Pace

348

Calories

Average Watts117
Calories Per Hour701
Stroke Rate20
Stroke Count600
Drag Factor141

October 08, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,239m 2:24.2 117 701 20
6:00.0 1,230m 2:26.3 112 684 20
12:00.0 1,236m 2:25.6 113 690 19
18:00.0 1,258m 2:23.0 119 711 20
24:00.0 1,255m 2:23.4 119 708 20
30:00.0 1,260m 2:22.8 120 713 21

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Workout Graph

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