Joseph Volk 2000m row
2,000
Meters
22:15.5
Time
5:33.8
Pace
111
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 140 |
October 12, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.5 | 2,000 | 5:33.8 | 9 | 332 | 111 | 18 |
| 2:27.3 | 400 | 3:04.1 | 56 | 492 | 21 | 20 |
| 1:54.2 | 800 | 2:22.7 | 120 | 714 | 22 | 23 |
| 14:14.4 | 1,200 | 17:48.0 | 0 | 300 | 22 | 3 |
| 1:49.4 | 1,600 | 2:16.7 | 137 | 771 | 23 | 24 |
| 1:50.3 | 2,000 | 2:17.8 | 134 | 759 | 23 | 23 |
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Workout Graph
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