Joseph Volk 30:00 row
6,285m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 140 |
October 14, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,285m | 2:23.1 | 119 | 710 | 20 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 22 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 20 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 19 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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