Joseph Volk 30:00 row
6,432m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 184 |
October 19, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,432m | 2:19.9 | 128 | 739 | 19 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 19 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 19 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.