Joseph Volk 30:00 row

6,325m

Meters

30:00.0

Time

2:22.2

Pace

361

Calories

Average Watts121
Calories Per Hour718
Stroke Rate21
Stroke Count635
Drag Factor179

October 26, 2024 15:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,325m 2:22.2 121 718 21
6:00.0 1,276m 2:21.0 125 729 20
12:00.0 1,286m 2:19.9 128 739 20
18:00.0 1,301m 2:18.3 132 754 23
24:00.0 1,158m 2:35.4 93 620 21
30:00.0 1,305m 2:17.9 133 759 23

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Workout Graph

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