Joseph Volk 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 19 |
Stroke Count | 581 |
Drag Factor | 176 |
November 01, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 19 |
6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 |
12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 19 |
18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 19 |
24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 19 |
30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 |
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