Joseph Volk 30:00 row
6,419m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 179 |
November 07, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 21 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 |
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Workout Graph
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