Joseph Volk 30:00 row
6,327
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 172 |
November 23, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327 | 2:22.2 | 122 | 714 | 357 | 21 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 22 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 21 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 21 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 21 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.