Martin Tremblay 19:08 row
4,298
Meters
19:08.6
Time
2:13.6
Pace
255
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 131 |
March 28, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:08.6 | 4,298 | 2:13.6 | 147 | 799 | 255 | 23 | 154 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 152 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 154 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 153 |
| 19:08.6 | 912 | 2:16.2 | 138 | 767 | 53 | 23 | 160 |
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Workout Graph
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