Martin Tremblay 5000m row
5,000m
Meters
21:51.5
Time
2:11.1
Pace
301
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 131 |
June 28, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 5,000m | 2:11.1 | 155 | 833 | 27 | 140 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 29 | 180 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 27 | 184 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 28 | 163 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 27 | 83 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 27 | 91 |
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Workout Graph
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