Martin Tremblay 5000m row
5,000m
Meters
20:45.1
Time
2:04.5
Pace
317
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
July 04, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 27 | 164 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 171 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 27 | 176 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 27 | 181 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 27 | 183 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 27 | 109 |
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Workout Graph
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