Martin Tremblay 22:01 row
5,111
Meters
22:01.3
Time
2:09.2
Pace
312
Calories
174
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 129 |
July 16, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.3 | 5,111 | 2:09.2 | 162 | 857 | 312 | 26 | 174 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 | 163 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 | 170 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 177 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 | 179 |
| 22:01.3 | 482 | 2:05.8 | 176 | 904 | 30 | 26 | 184 |
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Workout Graph
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