Martin Tremblay 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
173
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 130 |
July 29, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 26 | 173 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 167 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 | 168 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 | 174 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 | 172 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 | 184 |
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Workout Graph
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