Martin Tremblay 30:49 row
6,988m
Meters
30:49.8
Time
2:12.3
Pace
418
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 131 |
August 22, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.8 | 6,988m | 2:12.3 | 151 | 819 | 25 | 151 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 133 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 150 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 148 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 152 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 161 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 162 |
| 30:49.8 | 182m | 2:16.8 | 137 | 770 | 23 | 156 |
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Workout Graph
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