Martin Tremblay 40:03 row
9,073
Meters
40:03.7
Time
2:12.4
Pace
543
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 133 |
August 29, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.7 | 9,073 | 2:12.4 | 151 | 818 | 543 | 25 | 151 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 140 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 | 142 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 | 146 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 146 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 | 154 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 | 159 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 | 165 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 | 155 |
| 40:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 16 | 153 |
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Workout Graph
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