Martin Tremblay 30:03 row
7,058m
Meters
30:03.0
Time
2:07.7
Pace
435
Calories
175
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 123 |
October 31, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 7,058m | 2:07.7 | 168 | 878 | 26 | 175 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 163 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 171 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 172 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 175 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 182 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 183 |
| 30:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 182 |
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Workout Graph
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