Martin Tremblay 21:09 row
5,011m
Meters
21:09.5
Time
2:06.6
Pace
313
Calories
166
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 26 |
Stroke Count | 553 |
Drag Factor | 132 |
November 02, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:09.5 | 5,011m | 2:06.6 | 172 | 892 | 26 | 166 |
5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 168 |
10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 161 |
15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 168 |
20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 166 |
21:09.5 | 266m | 2:10.6 | 157 | 840 | 24 | 167 |
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Workout Graph
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