Martin Tremblay 21:09 row
5,011
Meters
21:09.5
Time
2:06.6
Pace
313
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 132 |
November 02, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.5 | 5,011 | 2:06.6 | 172 | 892 | 26 | 166 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 | 168 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 161 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 168 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 166 |
| 21:09.5 | 266 | 2:10.6 | 157 | 840 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.