Martin Tremblay 30:02 row
6,826
Meters
30:02.2
Time
2:12.0
Pace
408
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 127 |
December 26, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 6,826 | 2:12.0 | 152 | 815 | 408 | 25 | 167 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 | 164 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 168 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 | 165 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 167 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 | 167 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 | 171 |
| 30:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 0 | 171 |
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Workout Graph
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