Martin Tremblay 30:34 row
7,085
Meters
30:34.3
Time
2:09.4
Pace
432
Calories
170
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 127 |
January 02, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:34.3 | 7,085 | 2:09.4 | 161 | 855 | 432 | 25 | 170 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 | 166 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 169 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 167 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 | 173 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 | 173 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 | 174 |
| 30:34.3 | 125 | 2:17.2 | 136 | 766 | 7 | 24 | 172 |
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Workout Graph
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