Martin Tremblay 30:02 row
7,034
Meters
30:02.6
Time
2:08.1
Pace
434
Calories
174
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 123 |
January 29, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,034 | 2:08.1 | 166 | 872 | 25 | 174 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 167 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 171 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 169 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 166 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 174 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 186 |
| 30:02.6 | 10 | 2:10.0 | 159 | 848 | 0 | 187 |
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Workout Graph
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