Martin Tremblay 30:01 row
7,166
Meters
30:01.9
Time
2:05.7
Pace
451
Calories
181
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 126 |
February 01, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,166 | 2:05.7 | 176 | 906 | 25 | 181 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 173 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 176 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 175 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 179 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 186 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 192 |
| 30:01.9 | 3 | 5:16.6 | 11 | 337 | 0 | 192 |
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Workout Graph
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