Martin Tremblay 30:00 row
7,095
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 132 |
February 11, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,095 | 2:06.8 | 171 | 890 | 25 | 168 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 155 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 160 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 168 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 175 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 172 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 183 |
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Workout Graph
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