Martin Tremblay 30:00 row
7,243
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
181
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 132 |
February 14, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,243 | 2:04.2 | 182 | 927 | 25 | 181 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 177 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 | 177 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 178 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 179 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 181 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.