Martin Tremblay 30:00 row
6,978
Meters
30:00.0
Time
2:08.9
Pace
426
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 131 |
February 20, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,978 | 2:08.9 | 163 | 861 | 25 | 170 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 159 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 163 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 172 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 176 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 176 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 175 |
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Workout Graph
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