Martin Tremblay 20:05 row
4,603
Meters
20:05.5
Time
2:10.9
Pace
277
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 131 |
March 23, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,603 | 2:10.9 | 156 | 836 | 23 | 158 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 150 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 156 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 159 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 163 |
| 20:05.5 | 18 | 2:32.7 | 98 | 637 | 11 | 162 |
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Workout Graph
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