Gwiseon Lim 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
60
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 108 |
May 29, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 60 | 23 | 146 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 25 | 122 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 23 | 142 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 23 | 150 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 24 | 157 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 24 | 161 |
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Workout Graph
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