Gwiseon Lim 16:12 row
3,017
Meters
16:12.8
Time
2:41.2
Pace
156
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 282 |
| Drag Factor | 106 |
June 13, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:12.8 | 3,017 | 2:41.2 | 84 | 577 | 156 | 17 | 126 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 17 | 123 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 18 | 128 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 18 | 128 |
| 16:12.8 | 224 | 2:42.5 | 82 | 543 | 11 | 16 | 128 |
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Workout Graph
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