Gwiseon Lim 29:46 row
5,011
Meters
29:46.0
Time
2:58.2
Pace
253
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 16 |
| Stroke Count | 473 |
| Drag Factor | 104 |
August 25, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.0 | 5,011 | 2:58.2 | 62 | 512 | 253 | 16 | 111 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 17 | 111 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 17 | 111 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 17 | 111 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 15 | 115 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 15 | 116 |
| 29:46.0 | 764 | 3:07.1 | 53 | 483 | 38 | 15 | 107 |
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Workout Graph
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