Gwiseon Lim 40:36 row
7,008
Meters
40:36.4
Time
2:53.8
Pace
364
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 691 |
| Drag Factor | 111 |
December 10, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.4 | 7,008 | 2:53.8 | 67 | 529 | 364 | 17 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 18 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 47 | 18 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 18 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 17 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 17 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 17 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 17 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 45 | 15 |
| 40:36.4 | 83 | 3:39.2 | 33 | 414 | 4 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.