Gwiseon Lim 11:48 row
2,003
Meters
11:48.1
Time
2:56.7
Pace
103
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 117 |
December 16, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.1 | 2,003 | 2:56.7 | 63 | 523 | 103 | 16 | 108 |
| 5:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 16 | 102 |
| 10:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 17 | 113 |
| 11:48.1 | 309 | 2:54.9 | 65 | 532 | 16 | 16 | 110 |
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