Gwiseon Lim 3542m row
3,542
Meters
23:45.0
Time
3:21.1
Pace
182
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 13 |
| Stroke Count | 311 |
| Drag Factor | 118 |
December 21, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.0 | 3,542 | 3:21.1 | 43 | 447 | 182 | 13 |
| 4:46.5 | 800 | 2:59.0 | 61 | 509 | 41 | 15 |
| 5:17.5 | 1,600 | 3:18.4 | 45 | 454 | 41 | 13 |
| 5:11.7 | 2,400 | 3:14.8 | 47 | 462 | 41 | 14 |
| 6:03.8 | 3,200 | 3:47.3 | 30 | 402 | 41 | 12 |
| 2:25.6 | 3,542 | 3:32.8 | 36 | 424 | 18 | 12 |
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Workout Graph
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