Gwiseon Lim 18:45 row
3,009
Meters
18:45.0
Time
3:06.9
Pace
154
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 14 |
| Stroke Count | 261 |
| Drag Factor | 122 |
December 21, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.0 | 3,009 | 3:06.9 | 54 | 484 | 154 | 14 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 38 | 14 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 14 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 43 | 14 |
| 18:45.0 | 626 | 2:59.7 | 60 | 507 | 32 | 14 |
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Workout Graph
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