Gwiseon Lim 18:08 row
3,011
Meters
18:08.2
Time
3:00.7
Pace
155
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
| Stroke Count | 284 |
| Drag Factor | 121 |
January 08, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:08.2 | 3,011 | 3:00.7 | 59 | 512 | 155 | 15 | 104 |
| 5:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 16 | 107 |
| 10:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 16 | 108 |
| 15:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 15 | 103 |
| 18:08.2 | 524 | 2:59.5 | 60 | 516 | 27 | 15 | 101 |
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Workout Graph
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