Gwiseon Lim 16:38 row
3,009
Meters
16:38.6
Time
2:45.9
Pace
160
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 280 |
| Drag Factor | 117 |
January 11, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.6 | 3,009 | 2:45.9 | 77 | 563 | 160 | 16 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 16 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 48 | 17 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 17 |
| 16:38.6 | 312 | 2:38.0 | 89 | 605 | 17 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.