Gwiseon Lim 29:35 row
5,010
Meters
29:35.8
Time
2:57.2
Pace
259
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 15 |
| Stroke Count | 473 |
| Drag Factor | 119 |
January 20, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:35.8 | 5,010 | 2:57.2 | 63 | 516 | 259 | 15 | 115 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 42 | 16 | 117 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 43 | 16 | 105 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 16 | 116 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 16 | 119 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 16 | 118 |
| 29:35.8 | 782 | 2:56.3 | 64 | 519 | 41 | 16 | 119 |
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Workout Graph
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