Gwiseon Lim 28:49 row
5,007
Meters
28:49.0
Time
2:52.6
Pace
260
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 464 |
| Drag Factor | 117 |
March 23, 2026 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.0 | 5,007 | 2:52.6 | 68 | 534 | 260 | 16 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 17 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 47 | 16 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 45 | 16 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 46 | 16 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 16 |
| 28:49.0 | 642 | 2:58.3 | 62 | 512 | 33 | 15 |
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Workout Graph
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