Gwiseon Lim 29:40 row
5,016
Meters
29:40.2
Time
2:57.4
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 116 |
March 25, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.2 | 5,016 | 2:57.4 | 63 | 515 | 258 | 16 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 42 | 17 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 17 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 16 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 16 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 16 |
| 29:40.2 | 768 | 3:02.4 | 58 | 498 | 40 | 16 |
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Workout Graph
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