Gwiseon Lim 47:24 row
8,010
Meters
47:24.1
Time
2:57.5
Pace
413
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 15 |
| Stroke Count | 758 |
| Drag Factor | 116 |
March 26, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.1 | 8,010 | 2:57.5 | 63 | 515 | 413 | 15 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 16 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 18 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 17 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 16 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 44 | 16 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 15 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 42 | 15 |
| 40:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 15 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 42 | 16 |
| 47:24.1 | 382 | 3:08.6 | 52 | 479 | 20 | 15 |
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Workout Graph
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