Gwiseon Lim v2:00/2:00r...2 row
978
Meters
5:00.0
Time
2:33.3
Pace
53
Calories
118
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 997 |
| Overall Time | 9:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 150 |
April 28, 2026 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 17 | 118 | |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 18 | 117 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 17 | 119 | |
| r: 2:00 | 3 | ||||||
| r19 |
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Workout Graph
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